10-15mph

Saturday, 18 April 2009, 20:37 | Category : exercise, work
Tags :

so much has been happening lately!! i’ve been riding my bike to work lately.  taking the short way, it’s about 3.5 miles each way.  i’ve been trying to find alternate routes that increase the distance.  i have upped the trip to 6 miles each way and then added little errands on top of things in [...]