foods i refused to eat 10 years ago, that i will eat, and even LIKE now: green vegetables (asparagus, broccoli, kale, pretty much anything leafy & green) onions cabbage bell peppers (I still don’t care for the green ones) fish (i’ll even eat sardines now! and i LOVE sushi) cooked fruit tofu sauerkraut brie & [...]
One of my friends turned me onto the Season for Nonviolence – a 64 daily practice project. Today’s practice is on Courage. Eleanor Roosevelt has urged, “You must do the things that you think you cannot do.” Courage is the ability to do what is in your heart. Today, really listen to what is in [...]
somehow, the reality of turning 32 tomorrow feels more like a real “adult” age than any previous birthday. i don’t have any trepidation about this journey, or regrets, or any negative feelings, it’s just this feeling of having moved from late adolescence into full blown adulthood.
Things I do not like right now: Conflict with friends My insecurities Ambiguity that comes with electronic communication Unexpected health problems and parking lots
I have a paper, personal journal where I write snippets of thoughts, working outs of ideas, or just random personal stuff that is better left personal. Tonight I was scribbling away and had an insight about how I’ve been feeling lately. “I feel like I put a mask on for almost every social interaction. I [...]
