brokenpurplecrayon

when i first attempted to lose weight, i started recording what i ate. i didn’t give any value to it or judge it harshly, i just recorded it. after the recording was down, then i could make some obvious changes to my diet based on the blatant stuff i saw that i had been eating. [...]

the stories are true. you can’t do at 30 what you could do at 20 (or at least, sometimes you shouldn’t). last weekend, i did the dirty deed of cleaning out the back shed, sorting through the “junk” we have carried around for years, cleaning, and then putting back all the stuff to keep. it [...]