today’s practice is on dreaming. this week’s theme, however, is about finding our own personal center of calm and peace: Personal centeredness gives us the inner peace and calm to respond to situations with nonviolent means. Building that inner center is the first act of peace making. i don’t feel like i’m a particularly violent [...]
today’s practice is on caring. According to Peter McWilliams, “Nonviolence toward the self is caring for oneself. It is what the Greeks call reverence for the self.” Real caring is not just what we say, but what we do. Make a list of at least five ways that you can take better care of yourself. [...]
today’s 64 days of nonviolence is on appreciation. Louise Hay says, “Praise yourself as much as you can…The love in our lives begins with us…Loving yourself will help heal this planet.” Write down 10 things that you appreciate about yourself. so, the list of things i appreciate about myself: i am optimistic & a good [...]
