take a deep breath
or, if you have bronchitis, wish for the moment you can. i’m wishing right now, but also trying to take that breath in my heart. i’ve found myself all caught back up in the stress of work and life. i’ve gotten away from daily meditation, from contemplating all the peace i really do have in my life, and from my sense of gratitude.
a friend of mine found themself in a similar place and was told to read Eckhart Tolle’s The Power of Now. i read it sometime last year but decided i’d follow the advice and read it again. i need to reconnect with both myself and all the love in my life.
