brokenpurplecrayon

i’m having difficulty with a feeling right now. i am feeling indignant.

i feel indignant when i have a clear memory of someone doing or saying something, and then when i mention it later, they seem offended that i would even say they said or did such a thing. i am indignant when i say “good morning” and someone starts in on me with something they obviously had on their mind, in an accusatory fashion. i get indignant when people make snide remarks and then walk off. i become indignant when someone else’s negative attitude gets transferred onto me (with me as an object) … especially when i had no part of the cause of their negativity.

i have felt indignant several times today.

i must find a way to deal with this feeling – without stuffing it or dismissing it or acting out.

(also, i felt fear and insecurity but they were unrelated to the indignant feelings)

.:{brokenpurplecrayon}:.