12.31.14

Out with the old

Tomorrow doesn’t need to start off with emotional bruises from beating yourself (or others) up.

December 31, 2014
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12.27.14

A Practice of Meditation

I have found that meditation allows me to observe – the world, other people’s behaviors, and even more importantly, my own behaviors, thoughts, and feelings.

December 27, 2014
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12.26.14

A Resolution of Love

Every day, make sure at least one person knows how much you love them.

December 26, 2014
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